Fit Life Coaching
One of the biggest reasons people fail to succeed with their weight loss goals is because they don’t believe they can. The Fit Life Coaching podcast was created to encourage and convince you that you absolutely can lose weight. Join host, Angela Derrick, each week as she educates and motivates you to step up, do the things you need to do, and become the person you need to be.
Angela is a NASM certified macro nutrition coach and HCI certified health coach specializing in stubborn weight loss and emotional eating. She knows what it’s like to gain and lose weight multiple times with 3 NPC fitness competitions, and 2 pregnancies (including one where she gained 100+ lbs). Angela knows there’s no magic pill or perfect diet for weight loss. Only hard work, consistency, and science based nutritional strategies which she uses with herself and her clients to create lasting change.